Hi, I am Seamus - I am a coach and mentor and speaker on all things mindset and personal performance.

I am known for my expertise in human behaviour and health & fitness.

I started out in the fitness industry building multiple businesses in the past 20 years and as a coach I have successfully guided thousands of individuals worldwide, including elite athletes and high-performing executives to become more empowered in their thinking and performance.

I am committed to empowering others to lead healthier, more inspired lives so they can excel in their businesses and in life.

My dedication to personal and professional growth has led me to extensive studies in disciplines like hypnotherapy and breath work coaching and as a certified facilitator affiliated with the Demartini Institute I help individuals overcome barriers often unconscious in their minds so they can achieve greater success in their lives.

Over the years I have received several awards, including Northern Ireland’s Empowerment Coach Award in 2023 and Young Businessman of the Year in 2016.

Ive had the fantastic opportunity to be asked to speak on a TEDx stage and as part of my work in the corporate world I have had the pleasure of working with multiple global companies and their CEOS.

My drive and determination and passion for helping others is what I believe and have often been told makes me stand out as a charismatic force for positive change, blending my expertise in human behaviour with health and fitness strategies for peak performance in business and life.